Sunday, May 12, 2013

Chia Seed Juice Adjunct

Chias seeds, which are a nutritional super food, have a slimey, yet unoffensive quality that makes them big fun in a variety of healthful juice recipes, not limited to kambucha or cold tea mixes.

I use them with great effect in cherry, kale, spinach and grapefruit mixtures.  Simply add water to hydrate them, and you're doing some high level chia business in no time.

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